Couples

Every relationship goes through challenges, particularly when conflict, distance, or broken trust become overwhelming.

Rebuild intimacy and trust after disconnection or betrayal
Strengthen healthy communication & conflict repair so arguments don’t spiral
Heal from infidelity or breaches of trust
Deepen emotional closeness when you feel distant or misunderstood
Navigate separation or divorce with clarity and compassion
Manage parenting and family dynamics (blended, new-formed, or long-term families)
Understand trauma, attachment patterns, and shared values
Find meaning and connection through life’s stages, including grief, loss, or the empty nest transition

To ensure sessions meet your specific needs, I integrate a wide range of evidence-based therapies, including:

Emotionally Focused Therapy (EFT)
Transactional Analysis (TA)
Non-Violent Communication (NVC)
The Gottman Method
Internal Family Systems (IFS - unblending from parts of Self that have been exiled or managed to protect painful wounds or trauma)
Gestalt Therapy (exploring the here-and-now experience of self and others)
Systems Theory
Narrative Therapy
Solution-Focused Therapy
Attachment Theory
Cognitive Behavioural Therapy (CBT)
Rational Emotive Behaviour Therapy (REBT)
Acceptance & Commitment Therapy (ACT)
Mindfulness & Rewiring the Brain
Trauma-Informed Practice

Couples (Inclusive of GST)

60 minutes: $200
90 minutes: $260 – for extended sessions to work through relationship challenges in depth.

Preparation and Cancellation Fees

Payment in Advance:

Sessions to be paid for in 24 hrs. advance, either the day before or the morning of the session with a receipt of payment.

Payment Options:

A payment will be required prior to your appointment for your initial session.

Bank Transfer - an email or SMS will be sent with details

Cash on the day.

Cancellation Fees:

Please ensure you allow 24 hrs. notice for cancellations.

50% cancellation fee applies with less than 24hrs notice.

"In the warmth of emotional connection, we find healing and strength—Emotionally Focused Therapy helps us rebuild the bonds that make love secure."

Dr. Sue Johnson